Welcome to Mindful Vitality

By creating a space that is non-judgmental and empathetic, I empower individuals to explore their emotions, thoughts, and experiences in a way that promotes growth and positive change. I am dedicated to helping others navigate difficult times with compassion and respect. My ideal client has experienced a trauma, either recently or a long time ago and feels like it's time to address the ways it negatively impacting their life.

Book a complimentary 15 minute session below to get started!

Calysta Watkins

Description

Payment

At Mindful Vitality LLC, I prioritize making therapy accessible and affordable. While I am not currently in-network with insurance providers, I offer a sliding scale fee to accommodate different financial situations. Additionally, I can provide a superbill for you to submit to your insurance for potential reimbursement. If you have questions about payment options or would like more information, please don't hesitate to reach out. Let’s find the best way to support your mental health journey!