ABOUT ME

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Welcome to Mindful Vitality. My name is Calysta Watkins and I am a licensed mental health clinician in Washington state with a MS in Clinical Mental Health providing in person therapy services in Spokane Wa, as well as a Telehealth for anyone in Washington State. 

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What truly sets me apart is my extensive experience working with survivors of domestic violence, sexual assault, and other types of trauma. This role has allowed me to witness the strength and resilience of individuals facing immense challenges. It has shaped me into a person with an unwavering commitment to providing support, free from judgment, and filled with empathy. My experiences have taught me that every person's story is unique, and my role is to listen, understand, and empower.

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My passion for helping others is not just a profession; it's a calling. I believe in the power of a non-judgmental, empathetic presence to facilitate personal growth and healing. I am here to provide you with a safe space where you can openly share your thoughts and emotions, without fear of criticism or stigma.

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Whether you're dealing with the aftermath of trauma, struggling with life transitions, or simply seeking guidance on your mental health journey, I'm here to stand beside you. Together, we can work towards a brighter and more fulfilling future. Don't hesitate to reach out if you're looking for support and understanding on your path to well-being.

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